![]() ![]() No bees are harmed or disturbed in the process. Bee Pollen is an important food in the worker bees diet, as it provides the bee with a spectrum of proteins, and other vitamins. Bee pollen can be stored up to 6 months at room temperature or refrigerated up to 2 years. ![]() Slowly increase to two granules, three granules, possibly up to 1 teaspoon or so over time. Or you can stir it into yogurt, sprinkle it on a salad or your cereal, mix it into applesauce or a smoothie.īecause bee pollen consists of plant pollen it is recommended to start very slow with your intake, one pollen granule a day. Bee pollen benefits stem from the fact that it contains more than 96 different nutrients, including every single nutrient that is needed to sustain human life. Simply shake them into your hand, toss them into your mouth and follow with a glass of water. Bee pollen contains: Carbs Vitamins Amino acids Essential fats Minerals Trace minerals 29 friendly bacteria 188 fungi Lactic acid Over 250 different. Some elements you may recognize, such as B vitamins, free amino acids, folic acid, enzymes and antioxidants. Scientific studies have found that a person could live on a diet of bee pollen and water alone.īee pollen can be eaten by itself, as is. Many people find that mixing bee pollen with smoothies is an. The human body requires 22 basic elements and bee pollen contains them all. PROPOLIS provides proven antioxidant activity for cellular health and protection and POLLEN is a complete protein, rich in vitamins, minerals, enzymes and amino. Bee pollen is widely regarded as a superfood that holds many health benefits when consumed. Leaving the hive with a small amount of honey on their legs, the plant pollen collects on their legs as they land on each blossom and is carried with them back to the hive.īee pollen is a complete food. Bee pollen is small granules of plant pollen collected by the bees as the fly from blossom to blossom. Bee Pollen Benefits: Relieving inflammation Working as an antioxidant Boosting liver health Strengthening the immune system Working as a dietary supplement. ![]()
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